Oct 10, 2016
In
episode 1 of the Sunshine Parenting podcast, I talk with best
selling author Christine Carter, Ph.D., about her book,
Raising Happiness: 10
Simple Steps for More Joyful Kids and Happier
Parents. We discuss two of the tips from
her book, including "put on your own oxygen mask first" and
family dinner.
We also address a listener question about teaching children how to handle unkind kids. Visit Christine's website at christinecarter.com for more information about Christine's books, online classes, and coaching.
I hope you enjoy the Sunshine Parenting Podcast! You can subscribe on iTunes here.
Links/Additional Reading:
Why Family Dinner is
Important
No Time for Family
Dinner?
Sharing our Highs, Lows,
& Buffaloes
Raising
Happiness
The Sweet
Spot
Living Life in our Sweet
Spot
Happiness
Habits
31 Days of Happiness
Hacks